When we are grounded -- connected to Earth energy we have sent our energy down into her energy -- which is "nurturing, healing, aligning with all that is natural, organic and pure."
Meditation: Relax, breathe in the golden bright light -- the perfect healing energy of Source. Relax your body completly relax your body. Allow your feet to grow roots deep into Mother Earth as if you are a large oak tree. You are grounding your body. Even if you have shoes on your feet, even if you are in a building this grounding exercise, grounding meditation works. Now send some of your energy down, deep into earth. Ask Earth to ground you, heal your energy, and align your blessed energy with all the great healers who have walked upon earth, align your energy with all the great and famous healing vortexes. This is will ground your energy, heal your body. Next bring your energy back into the body and thank Mother Earth for healing your body and grounding your energy. Feel good again, awaking refreshed, whole, powerful, happy and strong!
This grounding meditation actually works very well!
A few years ago when I was in Austin, Texas, participating in a record setting 42 foot fire walk on hot coals with Tony - Anthony Robbins (turn fear into power). While I was walking on hot coals, I looked "down" after about 35 feet into the fire walk and my feet started to get burned. I guess I should have not "looked down" and gotten out of state?
After the firewalk I connected my energy with mother earth and healed my burning feet with this meditation listed as given above here at our Reiki Healing Blog.
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Also see:
All about angels and enjoy if you are looking for additional resources...http://www.angelall.com/
Finding information on Cars, autos? http://www.dercar.com/
Have pain or know someone who has this... http://www.aarthritis.com/
2 comments:
Hey Taylore, I am tagging you in the High Vibes Game of Tag
You're it!
Lynda
Pilates & Reiki In Paradise Website
Pilates & Reiki In Paradise Blog
Yoga is a way of life, a conscious act, not a set or series of learning principles. The dexterity, grace, and poise you cultivate, as a matter of course, is the natural outcome of regular practice. You require no major effort. In fact trying hard will turn your practices into a humdrum, painful, even injurious routine and will eventually slow down your progress. Subsequently, and interestingly, the therapeutic effect of Yoga is the direct result of involving the mind totally in inspiring (breathing) the body to awaken. Yoga is probably the only form of physical activity that massages each and every one of the body’s glands and organs. This includes the prostate, a gland that seldom, if ever, gets externally stimulated in one’s whole life.
www.coomararunodaya.com
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